California Bay Laurel

topic posted Wed, January 21, 2009 - 5:05 PM by  offlineSteve
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I read that you can eat the Fruit and nut of this tree.
I have seen the Fruit before, they look like little Avocados.
Can anyone confirm this through personal experience or second hand experience?
posted by:
Steve
California
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  • Re: California Bay Laurel

    Fri, January 23, 2009 - 2:54 PM
    I love bay nuts! For most people they have a very caffeine-like effect, so be careful when eating more than a few.

    They should be gathered in the fall when they fall off the tree. If you look for trees on a hillside you can often go to the bottom and scoop the rollers!
    Husk them- inside there's a hard-shelled tan nut. If the husks are all moldy, you should have gone sooner. They should be a greenish-yellow, sometimes purplish, and firm to slightly wrinkled. The husks will turn your fingers orange for a few days if you do enough of them, so maybe they could be used for a dye? I've also heard that people eat them fresh, but I never had.
    Once you have some nuts, let them dry for a few days or a week, then roast them. The sites I've read and other people I've talked to roast them briefly at high temps, but sometimes when I do this they explode. Instead I put them in the oven at about 2-300 until when cracked they're dark brown. Dark like coffee beans, not just brown. Often the shells will crack when they're done, but sometimes at low temps this doesn't happen, so check regularly. If you roast them well, the bitterness should fade, leaving a coffee/chocolate type flavor. The nuts are easy to crack with your teeth for the meat inside, or use a rock. They're really great in the mornings if you're like me and can't handle coffee.

    Some people like them, some don't. For the record though, everyone that I've talked to that didn't like them had a different way to prepare them.
    • Re: California Bay Laurel

      Sat, January 24, 2009 - 5:47 PM
      The place where I heard about the husks being eaten fresh is a not-very-well-researched book call "plants of the pomo indians" or something like that. The book is shit, very condescending, but it does have some good ideas.

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